Let us help you realize your goals.

No goal is ever achieved without taking that first step. Our comfortable setting provides a perfect starting point to improve your health.

Whether you would like to become more fit or improve your overall health, the Hope Wellness Gym and staff can help you with your exercise needs and goals. Our unique, smaller and relaxed setting helps just about everyone feel comfortable about exercise. The facility features a variety of equipment.

In addition to our gym memberships, we offer fitness classes, personal training, small group training and therapeutic massage.

New members are invited to attend a no-cost fitness orientation with a nationally certified Personal Trainer. This free orientation includes: demonstration on proper equipment use and exercises, as well as a simple exercise routine to get you started on the right path to exercise.

 

 

Hours

Monday–Friday

6:00 a.m.–7:00 p.m.

Saturday

8:00 a.m.–12:00 p.m. (noon)

 

We are closed Sundays and most holidays. Call us 970/339-2444 for more information.

 

 

Hope Wellness Gym Fees

Hope Wellness Gym Membership includes unlimited access to our facility during normal business hours, complimentary coffee and water, complimentary exercise orientations and sample workout routines.

1 Month Membership

$5.00 per month

6 Month Membership

$30.00 for 6 months

 

Classes are offered for additional fees, which vary by class.

 

 

Fitness Classes

When it comes to fitness, there is nothing better than being supported by like-minded individuals.

Participating in a class setting, can help provide the support and motivation you need to meet your personal goals.

EVERY-BODY Fitness Class

Beginning Fitness ClassJoin us for this modifiable, fun and upbeat fitness class that includes a mixture of strength and cardiovascular training. This motivating class is for every-body at any level of fitness.

Dates: Tuesdays and Thursdays (September 5–October 17)
Time: 5:15 p.m.–6:00 p.m.

Learn more: Contact us online, stop by or call 970/339-2433.

Regular Pricing

6 Week Session (2x per week)

$60.00

Seniors (55+) & Military Pricing

6 Week Session (2x per week)

$48.00

 

Please note: We limit participants to ensure personalized attention and sufficient space. Most classes require a minimum of 5 participants. If a class is canceled, prepaid participants will receive a credit toward the next session or purchase. Classes may be added or canceled at anytime.

 

 

Beginning Fitness Class

Beginning Fitness ClassWould you like to live a more active lifestyle, but need help getting started? Join us for this six-week low intensity fitness class led by Kristin.

Designed specifically for those who are at a beginner level and would like to get introduced to a healthier life style. Participants will be led through a low-intensity fitness routine, which features the basics of exercise.

(This class is currently not scheduled.)

Learn more: Contact us online, stop by or call 970/339-2433.

 

Please note: We limit participants to ensure personalized attention and sufficient space. Most classes require a minimum of 5 participants. If a class is canceled, prepaid participants will receive a credit toward the next session or purchase. Classes may be added or canceled at anytime.

 

Group Fitness Class

Get energized with our 6-week group fitness classes. Workout together with others in an open and inclusive atmosphere while you are guided through workouts with one of our highly trained instructors. (Prepay before each 6 week session.)

Regular Pricing

6 Week Session (3x per week)

$90.00

6 Week Session (2x per week)

$60.00

Drop In/Single Class Pass

$5.00

Seniors (55+) & Military Pricing

6 Week Session (3x per week)

$72.00

6 Week Session (2x per week)

$48.00

Drop In/Single Class Pass

$5.00

 

Please note: We limit participants to ensure personalized attention and sufficient space. Most classes require a minimum of 5 participants. If a class is canceled, prepaid participants will receive a credit toward the next session or purchase. Classes may be added or canceled at anytime.

 

 

Personal Training

Get the results you want with personalized direction for your workout.

Our personal trainers come from a wide variety of backgrounds and specialties. They know how to make sure your workouts are safe, efficient and effective. Whether you are a novice or an expert, our trainers can help you reach your personal goals.

Having a personal trainer provides you with accountability as you create a plan, stay on track and measure outcomes. Trainers also provide the encouragement and support you need to push through your workouts. You will learn how to safely and correctly execute exercise techniques. With a results-based training program, we will track your success.

Trainers will work directly with clients to setup your schedule. Please complete our Personal Trainer Request form, available at our front desk.

Regular Pricing

New Client Package

$180.00/6 sessions

2–4 Sessions

$36.00/per session

5–8 Sessions

$34.00/per session

9–12 Sessions

$32.00/per session

Seniors (55+) & Military Pricing

New Client Package

$150.00/6 sessions

2–4 Sessions

$30.00/per session

5–8 Sessions

$28.00/per session

9–12 Sessions

$26.00/per session

 

To register or learn more, call 970/339-2433 or use our online contact form.

 

 

Small Group Training

Small Group Training incorporates all the same aspects of one-on-one training, except you get to do it with friends! Health education and goal setting may be incorporated into workouts specifically designed for your needs and goals. Our trainer will instruct you on proper technique, exercise options, and at the same time help motivate you to achieve your fitness goals.

Regular Pricing

2 Person Training

$30.00/per session

3 Person Training

$25.00/per session

Seniors (55+) & Military Pricing

2 Person Training

$25.00/per session

3 Person Training

$20.00/per session

 

 

 

Therapeutic Massage

Massage is one of the oldest healing arts. Today, there is a growing body of scientific research behind the many physiological and psychological benefits of massage therapy. Massage can help support wellness goals, from injury recovery to coping with a fitness lifestyle change to just relieving stress.

1 Hour Massage Session

$60.00

1.5 Hour Massage Session

$90.00

 

To schedule an appointment please call Kelly Norman, licensed Massage Therapist at 970/443-4958 or use our online contact form.

 

 

Visit us

2780 28th Avenue, Greeley, Colorado 80634